A Comprehensive Guide to CBD Tinctures
If you’re new to the world of CBD oil, there’s a lot of new terminology to take in; one term that may be particularly new or confusing is “CBD tincture.” What is a CBD tincture? And how do you use it?
If you’re not sure how CBD tinctures differ from other CBD oil products, or whether you should be choosing one CBD tincture over the another, read on to find out everything you need to know.
What Is a CBD Tincture?
CBD tinctures are one of the many ways you can purchase cannabidiol oil (CBD oil). Usually provided in a glass bottle with convenient dropper lid, CBD tinctures come in liquid form and contain highly concentrated CBD, the cannabinoid making a name for itself worldwide due to its many health properties, including its ability to relieve pain and inflammation.
CBD tinctures are a convenient method for taking high-strength CBD if you need a stronger, more potent dose.
The process for creating CBD tinctures involves steeping flowers from the hemp plant in alcohol and cooking the mixture over low heat for a period of time. The hemp flowers used contain high amounts of CBD, ensuring the final tincture has a rich CBD content while also being naturally low in THC*.
Full-spectrum CBD tinctures may also contain other non-intoxicating compounds from the cannabis plant like terpenes and other cannabinoids. All of the elements work together in a process called the entourage effect that ultimately produces more numerous and stronger benefits compared to if you had just taken a pure substance, like CBD isolate. However, if you’re concerned about having THC in your product, a pure CBD tincture will be the way to go.
After many hours, the hemp flower/alcohol mixture reduces down into a concentrated liquid which is then mixed with a carrier oil. Coconut oil, as well as peppermint and orange oils, are commonly used due to their enjoyable taste, as the unflavored tincture can have a strong hemp taste that some people may find unpleasant.
*Note: While CBD tinctures contain only trace amounts of THC (typically under 0.3%), cannabis tinctures include higher concentrations of THC. Be sure you read the label before making a purchase.
What Are the Benefits of CBD Tinctures?
A high-strength CBD tincture can be incredibly effective at treating chronic pain and inflammation. Working with the body’s own endocannabinoid system, cannabidiol helps to restore homeostasis by both directly and indirectly affecting hormone receptors and cells throughout the body.
One of the true benefits of a CBD tincture is its convenience and discretion. The small bottle can be easily stored in a purse or a pocket, and the tincture itself can be added to food or beverages if it is not convenient to take it sublingually (under the tongue).
Our Top Trusted CBD Oil Pick
Joy Organics THC Free Gummies are our top CBD pick because of their potency and delicious flavor. Each gummy contains 10-25mg of organic CBD which helps you tackle whatever stresses life throws at you, on-the go.
Interested shoppers can check out Joy Organics Gummies using the native shopping unit below. All purchases are made with and shipped directly from the brand.
Another benefit of CBD tinctures is the relatively short amount of time it takes for the CBD to take effect. The CBD is absorbed into the bloodstream directly through the thin skin under your tongue, bypassing the digestive system and going to work in as little as 15 minutes; from there, you can expect the effects to last anywhere from two to four hours. However, if you opt to add the tincture to food or drink, it will take longer for you to feel the effects because the CBD must pass through your digestive system.
Because of their strength and convenience, CBD tinctures are great if you have a chronic health condition, but can also be used to support a healthy lifestyle. From building muscle mass to promoting relaxation, CBD tinctures can be a valuable supplement for general wellness.
How to Use a CBD Tincture
Using a CBD tincture is similar to using CBD oil drops. You’ll first need to figure out your ideal dose (more on that below) then, simply drop the desired amount of tincture under your tongue and hold it there for 60 seconds.
If you’re really struggling with the taste, or are culinarily inclined, you can add your CBD tincture to food or drink. If the tincture is high in terpenes, the cannabis compounds that produce a number of different, naturally occurring flavors, you might find creative ways to work your CBD into beverages or meals. Just be mindful of the heat, as cannabidiol starts to break down at higher temperatures.
Before you begin supplementing with a CBD tincture, it is important that you first discuss your plans with your doctor. While CBD oil has little to no side effects, it can interact with certain medications you may already be taking.
CBD inhibits the cytochrome P450 enzyme system, causing come medications to be processed more slowly, leading to a greater amount of them being present in the body for a longer period of time. This increase increasing the likelihood that you will experience the side effects of that medication. Always play it safe and make sure that you know any of the potential risks before you begin using CBD tinctures.
CBD Tincture Dosage
CBD tinctures provide superior dose control. While it can be difficult to ensure dose consistency, it is far and away the easiest format for increasing or decreasing dosage to meet an immediate need.
For example, if you use a CBD tincture to reduce anxiety symptoms, it’s dropper lid makes it easy to measure and take a little more when anxiety and stress levels are especially high. Same goes for chronic pain that flares up or becomes worse at certain points in the day.
If you’re just starting out with CBD oil and CBD tinctures, it’s best to start with a low dosage, at a lower concentration. You may find CBD tinctures to be more expensive than other products, but because they are likely to contain more CBD and have a greater bioavailability, you are likely to use less at a time.
If you need to increase your dosage, do so methodically. You’ll want to keep track of how each dose makes you feel, physically and mentally, so you can gauge what the perfect amount is to yield the benefits you’ve been searching for.
What Are the Best CBD Tinctures?
When it comes to choosing the best CBD tinctures, you’ll first want to focus on finding a trustworthy CBD company. A good litmus test for this is whether or not the company provides Certificates of Analysis, which are reports on the potency and purity of any given batch of CBD products. The Certificates of Analysis should come from a third-party laboratory so you can be sure the results are unbiased, and be no older than six months old so you can be sure the tests are still relevant.
Look into a brand’s growing practices and philosophy to ensure their methodologies align with your values. If you are having a hard time knowing where to start, visit our reviews page for an in-depth analysis of some of the best and most trusted CBD oil producers in the market.
You will also have to decide between a CBD isolate and a full-spectrum CBD tincture. Your decision in this instance will rely heavily on the legal status of CBD oil in your state, and whether or not you’re worried about having THC in your product. A full-spectrum CBD product contains other cannabinoids and terpenes, and may have a THC concentration higher than the federally approved 0.3%.
At the end of the day, you’ll want to find a CBD brand with values and practices you trust, and a tincture with the potency and ingredients to deliver the benefits you’ve been looking for.
If you enjoyed this article, you might also like:
Learn More About CBD
Athletes who participate in impact sports put a great deal of stress on their minds and bodies. Unfortunately, current methods ...Learn More
If you spend a lot of time with horses, then you know that they are incredibly intelligent and sensitive animals ...Learn More
With the passage of the Farm Bill in 2018, CBD became effectively legal in the United States. This ground-breaking legislation ...Learn More
All professional sports require a certain amount of athleticism and endurance, but there is perhaps no sport as physically and ...Learn More
Elevated cholesterol is something many people will have to contend with during the course of their life. So what is ...Learn More
If you’re a regular CBD oil shopper, you may have come across the US Hemp Authority certification seal on CBD ...Learn More
CBD oil is increasingly popular these days; there is a large market of CBD oil products, along with a growing ...Learn More
Whether your menstrual cycle brings abdominal heaviness, mild cramping, or several days of intense, throbbing pain, you're likely not looking ...Learn More
Anyone investigating the therapeutic potential of CBD has likely encountered more than a few sources claiming CBD products are legal ...Learn More
CBD and yoga can – and should – go hand-in-hand. These two vitality boosters are the perfect complement to one ...Learn More
The hemp plant harbors many potential benefits when cultivated and processed cleanly. While the euphoria cannabis is known for comes ...Learn More
CBD oil products are everywhere now, but ambiguity surrounding the use of CBD oil still abounds, especially in the world ...Learn More
Imagine this: you're curled up on your comfortable couch, surrounded by soft throw pillows, sipping a cup of hot chocolate ...Learn More
Though many people are still learning about cannabidiol (CBD) and its many natural benefits, the naturally occurring chemical compound has ...Learn More
A lot of people ask this question - is CBD oil legal in Florida? It appears that there has been ...Learn More
If you're just starting to learn about CBD and its potential benefits, you likely have many questions. There is so ...Learn More
Every plant on the planet has a purpose. Every piece of the ecosystem serves a purpose, and some lucky plants ...Learn More
For decades, people have been raving about the endless benefits of the hemp plant. Surprisingly though, some people may still ...Learn More
I’ve been poking around the interweb a bit for travelling with CBD tips and was a little surprised… I think ...Learn More
Delta 8 THC is the hot new cannabinoid on the wellness scene. As was the case with CBG a couple ...Learn More
The term ‘seed to sale’ is thrown around a lot in CBD marketing. CBD companies that claim to be seed ...Learn More
Delta 8 THC is one of the many cannabinoids found in the hemp plant. Like cannabidiol aka CBD oil, delta ...Learn More
We don’t have to tell you. You already know that CBD oil is one of the most important wellness discoveries ...Learn More
Hemp CBD has a confusing history of legalization that it shares with its intoxicating cousin, marijuana. Both the federal and ...Learn More
Like many people, it is likely that you have seen an increase in the popularity of CBD in the last ...Learn More
These days, it seems like everyone is talking about CBD oil and the benefits it can provide. Yet, if you ...Learn More
If you are interested in using CBD oil, but you live in Tennessee, you may have a lot of questions ...Learn More
Although the CBD industry continues to grow by leaps and bounds, many people interested in the cannabinoid's therapeutic potential are ...Learn More
If you live in Virginia, and you are interested in buying CBD oil, you may be wondering several things. For ...Learn More
CBD oil products have come to the forefront of discussions about non-traditional solutions to anxiety, pain, and other ailments that ...Learn More
CBD oil products have gained popularity in Michigan and across the nation because of the potential benefits they offer consumers ...Learn More
For fans of soccer (or football as most of the world calls it), there is likely a lot of speculation ...Learn More
A hemp flower is the most basic form of CBD and serves as the foundation for all other CBD products ...Learn More
The safety, legality, and absence of mind-altering properties make cannabidiol (CBD) a popular choice for those who want to reap ...Learn More
Between 2021 and 2027, the weight loss industry will benefit from a compound annual growth rate (CAGR) of 10.6%. As ...Learn More
If you live in Ohio and you are curious about using CBD, you may have a lot of questions. For ...Learn More
Cannabidiol (CBD) is one of more than 100 active compounds found in the cannabis plant. CBD oil manufacturers extract cannabidiol ...Learn More
If you were to ask a group of CBD enthusiasts for product recommendations, you'd soon discover that CBD users seem ...Learn More
In 2014, when the industry was still quite new, CBD generated nearly 50 million dollars in sales. That's pretty impressive ...Learn More
Industrial hemp was one of the very first domesticated crops, a plant harvested throughout history for its protein-rich seeds and ...Learn More
As you have likely heard by now, CBD has quickly become one of the biggest trends in the world of ...Learn More
Surprisingly enough, there are a lot of misconceptions floating around when it comes to cannabidiol. Cannabidiol, more commonly known as ...Learn More
CBD products are becoming increasingly popular in 2021, and CBD concentrates are no exception. If you've thought about trying CBD ...Learn More
Let's talk self care. Though you might think of self care as simply "pampering" yourself, it goes way deeper than ...Learn More
Texas Governor Abbott signed legislation clarifying which hemp products are legal and which are not. Looking for CBD in Texas? ...Learn More
CBD oil has many helpful-- not to mention, natural-- benefits physically and mentally. CBD has been heavily studied to relieve ...Learn More
If you are an avid runner, you are always looking for safe and healthy ways to improve your performance and ...Learn More
Can you use CBD if you are sober? Recovery from drug or alcohol addiction isn't just about abstinence. For many, ...Learn More
If there's anything we've learned from the last few years of incredible development, it's that the cannabis plant can take ...Learn More
By now, you are probably aware that there are a lot of CBD products on the market that can help ...Learn More
If you have never tried CBD oil and you live in Indiana, you probably have a lot of questions. You ...Learn More
CBD (short for cannabidiol) has become an alternative consideration for many parents around the world. Countless families swear by CBD ...Learn More
Birth control remains one of the greatest biomedical advances in the last century, giving women and couples the opportunity to ...Learn More
When shopping for CBD, it's essential to find the best product for your needs and your lifestyle. While CBD tinctures ...Learn More
For people who are considering CBD or have already started trying what is available, one of the most common questions ...Learn More
CBD oil is well known for its ability to regulate pain and inflammation, making it a valuable tool in the ...Learn More
Cannabinoid hyperemesis syndrome (CHS) is a true mystery. It can pop up out of nowhere for chronic cannabis users, and ...Learn More
When you first begin researching CBD oil, it can be hard to understand what you are reading. What exactly is ...Learn More
Death by overdose has become the largest killer of Americans under the age of 50, and with opioids responsible for ...Learn More
The most famous cannabinoids are tetrahydrocannabinol (THC) and cannabidiol (CBD). THC is most widely known for its mind-altering, high-inducing properties, ...Learn More
Because harvested and dried cannabis or hemp material only contains trace amounts of cannabigerol (CBG), it is often considered to ...Learn More
With cannabidiol (CBD) oil becoming more widely available, it is being sought out by an ever-growing number of people due ...Learn More
In 2018, the United States saw exponential growth in CBD oil product development and sales. Halfway through the year, the ...Learn More
The cannabis sativa plant contains hundreds of cannabinoids, each one presenting its own unique qualities and potential benefits. You may ...Learn More
Cannabinoids have taken over the natural health discussion, and with good reason. Research is continuously finding new ways in which ...Learn More
One of the lesser-known cannabinoids, cannabichromene (CBC) may be able to do some pretty incredible things. Recent scientific study has ...Learn More
Learning about the phytocannabinoids that exist in the cannabis plant family can feel a little bit like sifting through alphabet ...Learn More
Cannabidiol (CBD), is becoming widely used for its reported therapeutic benefits, which include pain reduction, nausea relief, and mood elevation ...Learn More
Tetrahydrocannabinol (THC) is probably the best-known cannabinoid found in the cannabis plant. THC is the psychoactive, intoxicating, and mind-altering compound ...Learn More
Of the many phytocannabinoids found in cannabis plants, tetrahydrocannabinol (THC) and cannabidiol (CBD) are likely the most well-known. That's why ...Learn More
The role of “Big Pharma” in healthcare is a contentious subject and one that’s working its way into discussions around ...Learn More
With more and more research coming out that shines a light on the reported health benefits of CBD and essential ...Learn More
Researchers are finding that CBD oil may be able to treat the symptoms of a whole host of diseases and ...Learn More
When you first decide to use CBD oil, it can be hard to know where to start. With so many ...Learn More
Health supplements are becoming increasingly commonplace as average Americans struggle to meet their recommended daily intake of vitamins and minerals ...Learn More
If you've spent any time reading about CBD oil and cannabis lately, it is likely you've seen terpenes mentioned more ...Learn More
If you’re interested in purchasing CBD oil but aren’t sure if it’s legal in your state, you’ve come to the ...Learn More
The CBD oil industry is one of the fastest-growing in North America and as such, it should come as no ...Learn More
Not long after the first cannabinoid was isolated from the cannabis plant, scientists discovered the human body produces similar substances ...Learn More
Those friendly neighbors on the northern U.S. border have a reputation for being fairly liberal minded. In fact, as of ...Learn More
As people continue to abandon cigarettes, vaping is becoming increasingly popular. And, as the range of vape oils, vape juices, ...Learn More
Ready to make your first CBD oil purchase but aren’t sure where to start? Well, you’ve come to the right ...Learn More
With so many CBD oil products and delivery formats available for purchase, knowing which one is right for you can ...Learn More
The hemp plant produces flowers just like its THC-toting cousin marijuana. Typically, this flower is processed and cannabidiol (CBD) is ...Learn More
CBD oil drops are one of the most popular ways to take cannabidiol (CBD). They are a cost-effective and convenient ...Learn More
Is there nothing cannabidiol can’t do? The wonder compound—more commonly known as CBD—has been hailed as everything from a digestive ...Learn More
As an athlete, the less time you can spend doing online research, the more time you can devote to your ...Learn More
CBD oil microdosing is a concept that gets thrown around a lot these days, but what does it actually mean? ...Learn More
Because CBD oil has also been shown to reduce inflammation and swelling while promoting cell reparation, CBD topicals (e.g. balms, ...Learn More
When investigating cannabis products, it’s easy to become overwhelmed by all the varieties available. Cannabis oil, hemp seed oil, CBD ...Learn More
People are quickly becoming aware of the potential benefits of CBD oil, but this awareness has lead to one very ...Learn More
Today, it’s hard to go a day without hearing something about CBD oil, and for good reason. Cannabidiol (CBD) is ...Learn More
There are tens of millions of Americans who smoke cigarettes and millions of others who are suffering from smoking-related diseases ...Learn More
There are two main types of cannabidiol (CBD) extract utilized by vendors - purified, crystalline isolate, often labeled as ‘CBD ...Learn More
With frequent news reports about newly discovered uses for cannabidiol (CBD) in healthcare, a number of parents are investigating its ...Learn More
There is an increasing amount of coverage in the media about CBD oil and its potential uses and benefits. Everywhere ...Learn More
CBD oil interacts with the brain and central nervous system to produce a number of beneficial outcomes from reducing inflammation ...Learn More
The short answer: Yes...and no. If you’ve been following the national conversation about cannabis, you may have felt confused at ...Learn More
If you’re an athlete or fitness enthusiast who has heard about the many health benefits of cannabidiol (CBD), you may ...Learn More